Quantcast
Channel: meditation – SocialMoms
Browsing all 9 articles
Browse latest View live

Best Green, Hot Yoga Products

In a recent article by Tara, she offered suggestions on how to “Green Up Your Wardrobe” and I’d like to further this by offering you the best in yoga apparel that are green, stylish and highly...

View Article



Ecotravel Ideas for Families

People are making more and more environmentally responsible decisions in their day-to-day lives, therefore, it’s only natural that families are looking for ways to plan a great getaway without having...

View Article

4 Ways to Stay Fit This Holiday Season

It is not an easy task for moms to keep fit during the holiday season. It’s nearly impossible to find time to juggle work, kids, and a calendar full of family activities and events, much less try to...

View Article

Using Deep Breaths To Reduce Stress & Anxiety

Time seems to accelerate in November and December each year.  Thoughts turn to buying the perfect holiday gifts, planning parties and hosting out of town guests.  The to-do list becomes endless and...

View Article

Top 5 Reasons You Should Practice Yoga

Not everyone can bed like a pretzel, so why should you start practicing yoga? Stress: Yoga helps the “stress” factor. With the bombardment of stimulation from electronics, crowds, traffic, and the...

View Article


5 Ways Daily Meditation Can Improve Your Health

This week, Deepak Chopra and Oprah launched their 21 Day Meditation Challenge which was largely marketed through Facebook.  The aim of the three week campaign is to allow subscribers (at no charge) to...

View Article

Meditate Your Way to Holiday Bliss

Feeling frazzled this month?  Join the club!  Between work, school and family obligations everyday chores can seem suddenly overwhelming. Beat back the crazy stressed out feelings the holidays can...

View Article

Mother’s Day: 4 Ways to Pamper Yourself from this Day Forward

On Mother’s Day, most Moms receive card or gifts from their families. and boy, do we love and appreciate them or what? We treasure those breakfast’s in bed and time with our little, or big, kids. We...

View Article


Meditation Apps for People Who Can’t Meditate

Everyone touts the benefits of meditation, but it’s not easy for many people to sit still and be mindful for five, ten, or twenty minutes. You may be unable to find time, or the kids keep you running...

View Article

Browsing all 9 articles
Browse latest View live




Latest Images